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More Time More You

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moretimemoreyou

Ready to practice spiritual hygiene? 🧘‍♂️

Monarch butterflies are my sign.
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I ask for them

Monarch butterflies are my sign.
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I ask for them when I’m making a big decision and most of the time they come AFTER I’ve made up my mind as validation that I’m supported and a reminder that I can ask for help - anytime.
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Because I’m so goal oriented, sometimes I have a problem with feeling into my decisions and when that happens there’s a whole lot of indecision and feeling super stuck.
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That’s never a very good feeling.
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When I tap into my heart space where all my answers usually lie, I feel confidence and relief.
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Yes, the fear is still there, but there’s a calm in me that I know only comes when I’m aligned with my soul’s path.
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And even when I’m not, my guides help me find my way.
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We all have them - guides and angels and they are just waiting to help you...and bored as heck. So call on them and see what happens.
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You might be surprised with the results!
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Do you believe you are divinely supported?
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#monarchbutterfly #divinefeminine #divinesigns #manifesting #angelsquad #spiritjunkies #highvibetribe #magiccrystals #magicball #ancestralhealing #chakraalignment #bethelight #lightworkersunite #showmetheway #heartspace #trustyourintuition #gutfeeling #energyhealing #monarchbutterflies #friscoreiki #friscoreikihealer #friscoenergyhealer #friscomeditation

I don’t have my #top9. I just have a list of thi

I don’t have my #top9. I just have a list of things I’ve accomplished in 2019 that I’m super proud of:
1. Quoted in the #nytimes and #usnewsandworldreport
2. Discovered part of my life purpose 😍
3. Did my first talk in #nyc and syndicated over 300 channels by #swaaymedia !
4. Invited to #facebookhq to learn and collaborate with others on how to build cohesive communities and impact the world around us.
5. Hosted my first retreat and it sold out🥰
6. Addressed my fear stories over and over and over again to understand why it keeps coming back and finding my power within again.
7. Embraced the priestess and spiritual path and becoming a divine channel sharing messages of love and compassion.
8. Started my monthly #soundbathmeditation sessions and private 1:1 #reikihealingfrisco sessions
9. Hosted monthly dinners at my house and helped women meet and create new friendships.
10. Transformed my body by investing in an awesome gym #the12planolegacy and looking and feeling #likeagoddess .
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What are some accomplishments you are proud of that you’ve achieved in 2019?
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#friscoreiki
#dallashealer
#archangelmetatron
#quanyin
#kalima
#dragongoddess
#energyhealing
#soundbathhealing
#selflovementor
#intuitiveguidance
#dragonreiki
#goldendragon
#newyearsoon
#spiritualworld
#spiritualawakenings

Start investing in the foundation of your soul. G

Start investing in the foundation of your soul. Greatness is a decision that you make right now, in the present. Don't let your future self look back and be disappointed.
#nursepreneur
#reikihealing
#creativelife
#noregrets
#yourgreatness
#bothfeetin
#nolookingback
#becourageous #higherfrequencyliving #energyiseverything #energyhealers
#dragongoddess
#friscoreiki
#friscohealer

May you breathe in peace this season.

Clear
Cleanse
Purify
My work today is complete. I

Clear
Cleanse
Purify
My work today is complete. I love when my spiritual posse is ON POINT and shows up to bring clarity, wisdom and guidance to my clients. Who is part of your spiritual team?
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#healersofinstagram #lightworkersunited #archangelmichael #archangelgabriel #archangelraphael #archangelmetatron #archangeljoel #archangels #divinechannel #friscohealer #friscoreikihealer #dallasreiki #intuitivelifecoach

10 things to do more of starting tomorrow. Who say

10 things to do more of starting tomorrow. Who says you have to wait until 2020!

1. Meditate/reflect more
2. Spend more time with people who love my craziness.
3. Express gratitude everyday with my family at the dinner table.
4. Keep a dream journal of my dreams everyday.
5. Volunteer once a month
6. Find the lessons in moments that don’t turn out the way I desire.
7. Verbalize my feelings when something bothers me.
8. Give at least one compliment a day
9. Send Love even when someone hurts me.
10. Ask myself every night “Did I make a difference today?” And if not, try again the next day.

What do you want to do starting tomorrow?
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#dragonsisters #dragongoddess #dragonreiki #reikihealing #intuitiveguidance #intuitivelifecoach #friscoreikihealer #dallasreikihealer #friscoreikihealer #energyhealers #divinechannel

I mean, we #nailedit🎯 .
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#meangirlsjinglebel

I mean, we #nailedit🎯 .
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#meangirlsjinglebellrock #jinglebellrock #dragongoddess #thisisjoy #innerchildcomingout #shesawesome #ilovechristmas #divastyle #besilly #letitgoooo #uplevelyourlife #spiritualposse #danceitout

Loved this message I received from someone who rea

Loved this message I received from someone who read the @nytimes article I was quoted in. “I read an article that you were quoted in the New York Times online about how to keep from crying...that was the only part I really took from it.

Your breathing exercise helped, and I was able to focus on the breathing instead of separation anxiety which hasn't been a problem in about a year until this random occurrence.

I just wanted to say I'm thankful for people who give information to help others be better. Thank you.” This is just a tiny snippet of how I’ve help people. As an Intuitive Life Advisor and Reiki practitioner, I’ve been able to assist people find peace during moments of conflict and chaos, get clarity on difficult life decisions, become aware of situations they didn’t realize was happening in their family life, and connect to their own gifts of intuition so that they can live their best life.

As your advisor, I’ll show you that you have options, even when it seems like there are none, and you’ll see just how capable you are of making positive change. I focus a lot on self compassion and care, and help you develop a deeper relationship with yourself.

This approach can disrupt negative patterns and beliefs that are holding you back, and reveal to you so many more options and resources you didn’t even realize you had.
If you are looking to understand why the same negative patterns continue to appear in your life and change it, reduce daily episodes of anxiety and stress, release energetic weight that seems to be sticking to your bones, be able to make decisions more confidently and learn to trust in your inner knowing, I’d love to help. “Little did I know how significant the impact would be. When I woke up the next day I was led to break a pattern I have repeated for years and showed up for a call I was planning to cancel. I had a major break through and personal realization on that call which left me filled with such inner peace. Theresa has a gift and I am so grateful she is so brave and open to share it.”KD

Transformation can happen in seconds. It doesn’t have to take years. Let me know how I can help. You’d be surprised the results❤️

I was born the year of the Dragon. Fitting that th

I was born the year of the Dragon. Fitting that this looks so natural on me 😍

#dragongoddess #dragonreiki #goldendragon #lightworkersofinstagram #healersinfrisco #reikihealersinfrisco #dragonbreath #breathofthewild #breathoffire #bestlashes #healingenergy

Spiritual mentor turned #soulfamily. I love this w

Spiritual mentor turned #soulfamily. I love this woman so much. @jaimepallotolo has been on this journey of transformation and self discovery with me for the last two years. I am so grateful for her guidance, love and friendship. When you are on a spiritual journey, you need good people like my J to support and help you not just move through the challenges but to love you for who you are despite what you have been through. I want to honor her today for the bright and beautiful soul she is, for the friend who is forever loving and for being my #dragongoddess sister who rides with me in my dreams. Do you have someone like this in your life?

#soulfamily #lightworkers #spiritualawakening #spiritualmentor #goddessenergy #divinechannel #raiseyourvibration #highfrequency #metaphysicalhealing #soulsistercircle #transforming #ascension #risingup #phoenixrising

Transformation requires you to be disciplined, but

Transformation requires you to be disciplined, but sometimes you gotta break out of the routine to shake things up! This applies to physical, emotional and spiritual shifts. It’s ok. You can be a little naughty - you don’t have to follow the rules all the time. Life would be way too boring! So, go on. Be rebellious. I’m right here cheering you on!
#spiritualawakenings #selflovequotes #intuitivecoaching #dragonreiki #reikihealer #lightworkersofinstagram #divinechannel #archangelmetatron #bearebel #earthangels #spiritualtransformation #selfcompassion

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